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Definitely increased a lot of my surfing, as far as my courage to go out. If I hesitate, I wasn't catching waves. It's given me the courage to actually catch the wave and to paddle stronger and to go out when I used to not want to go out.
I have dealt with weight issues throughout my life. The support and motivation I receive at Studio Fitness has been a major reason for my success.
I tried skiing for the first time at 56. Felt great after a full day, it was terrific!
Since training at Studio Fitness I've noticed a huge increase in strength and body awareness. Now when I surf iy feels like I can catch everything. All the little aches and pains that I started having in my late 30's and early 40's have vanished.
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I'm pushing 45-years-old, just had lots of daily aches and pains especially in my back. I was kind of hesitant to come in. I'd never done a gym-based workout before. I was a little nervous that it might not be good, but I've noticed pretty quickly into the workout that those daily aches and pains have pretty much just gone away.
“My inner desire had become a bit stale and stagnant and it feels so good to have that desire lit again. Thank you for focusing on me, my needs & my body and the creative ways my fitness and athletic routine have been adapted.”
Greg Finch, ACSM cPT
Over the 15 years Greg has been a trainer a lot of things have changed in the fitness industry.
The one thing that has never changed for him is a pure drive and joy to help individuals become the best version of themselves.
He is a father, husband, trainer, entrepreneur, and surfer.
He is much more enjoyable to be around after a good surf & finds writing in the third person hilarious.