FREE

BALANCE WORKSHOP

OCT. 19TH 1-3PM

join studio fitness in morro bay for this free balance training

What Current Client's have to Say!

 Carol Schutz 

PERFECT BONE DENSITY TEST


"Had my first bone density test in 15 years and it was perfect. I'm sure it is great part to my exercise program at Studio Fitness. Thank you so much."

Judy Gerthoffer

I'M SLEEPING SO MUCH BETTER NOW


"Jeans fit much better now. Very much enjoyed the healthy recipes suggested . I did not experience the low energy periods I would get before, especially in mid-afternoon."


What's Included In The workshop

Balance assessment

Our team of Trainers with evaluate your balance and give you specific steps to start improving your actual balance and confidence in movement

Balance program

Take home a plan with balance exercises and guidelines that you can work on everyday

cutlery

nutrition plan

Tips and tools to keep the machine (That's you!) running strong and with power for improvement.

(805) 776-3676 Call or Text With Questions

Studio Fitness
349 Quintana Road Morro Bay

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