Balance Program

A Custom Guide to Improving Your Balance Today


Below you will find Studio Fitness Balance Presentation Notes & Program (They are 2 separate files)

But first I want to personally invite you to take advantage of Studio Fitness’ Strategy Session program. In these complementary sessions we:

  • Review your fitness & health history


  • Complete a Movement Assessment & Balance Risk Screening


  • Go through a Goal Setting process to clearly define where you want to go in your fitness & health


  • Design a roadmap for your fitness success

Screen Shot 2012-08-09 at 3.44.56 PM


Click Here to get your Strength for Balance Program

Click Here to get your Balance Presentation Notes


Share With Your Peeps