Balance

Balance Program

A Custom Guide to Improving Your Balance Today

 

Below you will find Studio Fitness Balance Presentation Notes & Program (They are 2 separate files)

But first I want to personally invite you to take advantage of Studio Fitness’ Strategy Session program. In these complementary sessions we:

  • Review your fitness & health history

 

  • Complete a Movement Assessment & Balance Risk Screening

 

  • Go through a Goal Setting process to clearly define where you want to go in your fitness & health

 

  • Design a roadmap for your fitness success

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Click Here to get your Strength for Balance Program

Click Here to get your Balance Presentation Notes

 

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