KETTLEBELL WORKSHOP

SATURDAY 11/18 FROM 11:30 - 1:00PM


Come join us for this FREE event.  A STRONGER version of YOU is waiting!

COME LEARN FROM OUR RESIDENT KETTLEBELL EXPERT HOW TO:

  • Loosen Your Tight Hips
  • Strengthen and Shape Your Butt
  • Bulletproof Your Back - By creating an armored brace around your midsection

LEARN EXPERT KETTLEBELL TECHNIQUE THAT WILL:

  • Benefit all the movement throughout your day
  • Provide actionable steps to improve your strength and fitness immediately
  • Learn specific exercises that you can use everyday. Some with or without a kettlebell
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My Strength and Confidence Have Been Boosted Tremendously

Heather Miller - Acupuncturist for the WSL

Definitely increased a lot of my surfing, as far as my courage to go out. If I hesitate, I wasn't catching waves. It's given me the courage to actually catch the wave and to paddle stronger and to go out when I used to not want to go out.

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Daily aches and pains have pretty much gone away

Elliot Johnson - Professional Photographer

I'm pushing 45-years-old, just had lots of daily aches and pains especially in my back. I was kind of hesitant to come in. I'd never done a gym-based workout before. I was a little nervous that it might not be good, but I've noticed pretty quickly into the workout that those daily aches and pains have pretty much just gone away.

What do you have to gain at our
FREE Kettlebell Workshop?
Strength, Endurance, Confidence, Performance

The Only Thing to lose is:
Fat, Inches off your waist, Pain

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I Have Been Re-inspired Working With Studio Fitness

Bonnie Oglivie-Apra

“My inner desire had become a bit stale and stagnant and it feels so good to have that desire lit again. Thank you for focusing on me, my needs & my body and the creative ways my fitness and athletic routine have been adapted.”

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I Feel Stronger Than Ever

Shane Stoneman - Former Surf Pro / Shaper

Since training at Studio Fitness I've noticed a huge increase in strength and body awareness. Now when I surf iy feels like I can catch everything. All the little aches and pains that I started having in my late 30's and early 40's have vanished.

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I Lost Over 50 lbs and Feel Great

Cindy Graefen-Pickard

I have dealt with weight issues throughout my life. The support and motivation I receive at Studio Fitness has been a major reason for my success.

I tried skiing for the first time at 56. Felt great after a full day, it was terrific!

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Perfect Bone Density Test

Carol Schutz

“Had my first bone density test in 15 years and it was perfect. I'm sure it is in great part to my exercise program at Studio Fitness. Thank you so much”

Greg Finch, ACSM cPT

Over the 15 years Greg has been a trainer a lot of things have changed in the fitness industry. 

The one thing that has never changed for him is a pure drive and joy to help individuals become the best version of themselves.

He is a father, husband, trainer, entrepreneur, and surfer.

He is much more enjoyable to be around after a good surf & finds writing in the third person hilarious.