Past “Your Fitness Lifestyle” Radio Shows
Golf Program – Click the Image above to Receive Your FREE Golf Fitness Program Mentioned in the Show.
Shoulder (With Physical Therapist Sean Waistell)
Posture – Corrective exercise and how your body awareness will make you stronger
Nutrition – Sensible approach to healthy nutrition
Primal – A big part of us is still operating from a cave. What does this mean for our health?
Watch the video below to learn more about Studio Fitness.